Bottle Cap Tarot

Every now and again words of wisdom pop up in the strangest places. I shake my head and chuckle when that happens. It's the strip of words in a fortune cookie striking a chord. Or the magazine ad attempting to catch the consumer's eye catching the heart instead. Or the teabag tag with literary quotes.

Or it shows up on a bottle cap: Live life to the fullest.

In the midst of today's craziness with the media bombarding us with the most devastating and negative information. With governments in every sector taking strong or threatening or isolating stances. With events in nature distracting and destroying. All around us, something offers the opportunity to step into a defensive mode.

What of all this negativity and defensive posturing is truly in our best interest? My first response would be, 'None.' Simplistic and reactionary. Realistically, some of it is in our best interest. Knowing what's true about climate change is in our best interest even if it makes us sad or angry or defensive....maybe even because it does. Seeing the devastation caused by war-like behaviors and natural disasters help balance out our perspective on things that go wrong in our own lives. Awareness of governmental shifts that may adversely affect those with little or no voice is important to know so we can join our voices on those issues.

Of lesser importance is the posturing of angry men ~ and women ~ who may have authority and power, yet are mainly looking to keep us distracted. There is a sleight of hand happening over which we have no personal power.

At the times of our greatest frustrations, we need to keep in mind the wisdom of this little bottle cap: Live life to the fullest. We are responsible for our own lives. We are accountable only for our own actions, including our attitudes and our happiness. Life is for living fully. As we reach out to those we who are nearest and dearest to us, we experience moments of joy, peace and contentment. Our capacity to step into those experiences thwarts the power of the negativity and the naysayers. We take control of the definition of a full life. It's the best form of rebellion and resistance we have.

How do you respond to the negativity in the news today? What do you find works in your best interest? How do you break away from participating in the negativity? How do you define a full life? How do you share your definition with those around you? What is it about your definition that keeps you positive?

Solitude and Community

...we need solitude and community simultaneously: what we learn in one mode can check and balance what we learn in the other. Together, they make us whole, like breathing in and breathing out. ....Solitude does not necessarily mean living apart from others; rather, it means never living apart from one's self. .... Community does not necessarily mean living face-to-face with others; rather it means never losing the awareness that we are connected to each other.

~ Parker J. Palmer

In the midst of all the shifts and sea-changes of the past weeks, I find myself pulling into my shell as well as seeking the comfort of simply being with others. Many around me expressed feeling the same tidal pulls. The full supermoon has only added to the depths and breadths of the shift.

There's the sense of being alone in a crowd. Like wandering through an unknown city, with hundreds of people rushing past, the feeling can be soft, almost unnoticed. Or harsh and overwhelming. What I've been feeling is simply drawing energy from the presence of others. This keeps me aligned, deep in my soul, centered. When it begins to swing to the harsh side, I make my way to a quiet corner, a place apart from others, though I continue to be aware of them.

I thought 'unplugging' from social media would help. Instead, I felt a sense of losing contact with my community. What I wanted, needed, was connection with others. Light touch connection. A friend texting with information about a personal issue we had previously discussed. Another messaging that she's doing okay after being ill. Someone posting he'd just received a job offer. A phone conversation about dreams. These are the people in my community, the ones who keep me awake and grounded.

Another thought darting through my head was to find gatherings of like-minded, like-hearted people. My basic introverted nature reeled at that one. Being with a few people with whom I have a connection is one thing; being in a crowd of mostly unknowns is another animal completely. Yet this path works better for some people. They need the energy of groups, the opportunity to 'get lost' in a common cause.

Whatever pattern you need in order to stay grounded, centered, deeply yourself and deeply connected, follow it. Trust the intuition that drives you forward.

How do you feel when in solitude? in community? What connects you most deeply to yourself? to your community? How would you describe your community? Are there more than one? How are they similar? different? How does solitude feed you? How does community feed you?