Showing posts with label response. Show all posts
Showing posts with label response. Show all posts
Tuesday, November 22, 2016
Trees Breathing
Recently, I had the incredible experience of staying with a friend in a cabin in the woods. One of my favorite activities was walking among the trees. Looking up at those that soared above me, my heart filled with awe. Their majestic stance along with the silence of the otherwise empty forest left me without words.
My mind emptied. My eyes absorbed the beauty. My ears tuned in to the breath of nature. My heart slowed, as did my normally hurried pace. My nostrils took in the greenness of the area. I felt comforted by the loveliness and calm of my surroundings.
When we have experiences like this, especially after the rush and bother of our routines, it opens us to a changed view of ourselves in relationship to the wider world. It also reminds us that we are not here to conquer nature, but to live with it, to cherish it, to protect it. We need those moments of listening to the trees breathing, those moments of stillness, those moments of recognizing there is more to this world.
Being in that forest refreshed me. I returned to my routine life feeling less absorbed in me. It also presented me with a renewed vision of connection and relevance. The trees reminded me that even a brief time with them is revitalizing ~ and that I don't have to find my way to the woodlands to experience it. There are trees all around various parts of my neighborhood. Maybe next time, I'll slow down and commune with them as well!
Where do you find refreshment? How do you respond to the 'voices' of nature? What moves you to slow down? What is most important in your life? How do you combine and protect all that strike you as important?
Sunday, April 17, 2016
Nonjudgmental Reflection
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Wisdom of the Hidden Realms by Colette Baron-Reid |
From the guide:
The Lady of the Mirror is both Ally and Challenger, asking you to see yourself in the mirror made by the events in your life. She represents the powerful force of the Law of Attraction and reminds you that what you are is what you attract. .... Certain events are fated to test our faith. Rather, find yourself within the web woven through your life, your relationships, opportunities, desires, seeming failures, and successes. Observe how you've responded to life's challenges, great and small, and be aware of what is familiar in the present. Release all judgment, and accept things exactly as they are with love. The Lady of the Mirror asks that you honor every part of your story as essential to your highest unfolding.
This card comes at the perfect time. (Isn't that always the case?) I've been touched by several new experiences lately. My deepest reaction was non-blaming and nonjudgmental ~ and it surprised me. It's as though I already started on the path of the Lady of the Mirror.
One phrase from the guide caught my attention: "...what you are is what you attract." If ~ and when ~ I'm tense or nervous or stressed, what arrives on my doorstep is usually something reflecting those same qualities. It becomes a downward spiral ~ or even a slide! People around me respond accordingly as well. They show more agitation as a reflection of mine.
On the other hand, when I am calm or reflective or joyful, what shows up around me is generally much the same. I feel more positive and more upbeat in my responsiveness and those around me often show up with the same upbeat manner.
I was also attracted by the final statement to "honor every part of [my] story as essential to [my] highest unfolding." In truth, there are some pieces of my recent experiences and story that I would prefer to leave behind. Yet these words speak clearly to me about every part of the story being significant. Each piece, whether or not I find value in it, has value to the greater picture. I continue to breathe in this nonjudgmental moment. This does not always come easily to me. My human instinct is to evaluate, and with that evaluation, to judge events and the people in them good or bad, right or wrong, helpful or harmful. These past few days, I have had the pleasure of nonjudgmental reflection and reaction to my experiences.
How does nonjudgmental reflection show up in your life? Are you exactly where you need to be on your path? Do you love what you see in the mirror? Can you perceive your part in your reactions and the motives behind your current inquiry? How honest are you with yourself?
Tuesday, January 13, 2015
Still Small Voice
There's also that Voice inside me. You know the one because you have it too. The Voice that urges me forward, onward in certain, steady directions. The Voice that says, "Turn this way." When I do, I face an incredible sunset. Or It says, "Leave. Now." I do and later discover that an accident occurred shortly after I left, blocking the route home. Or It says, "Not this one." I turn away, only to discover later that the person in question was not worthy of my trust.
The list could go on and on. You know that Voice. You've heard it. Sometimes in your ear. Sometimes in your heart. Sometimes in your dreams. My Voice sounds different from yours ~ which makes sense. We do not want to be confused by any overlapping messages.
We can name the Voice God or Goddess or Angel or Soul Companion or any of a thousand other names. That is of little import. How you or I choose to respond to that Voice is of the most significance. Do you listen? Do I respond? Do the voices around us drown out the Voice Within?
There is a story in the Bible of Elijah. He was distressed and fearful. God had sent him to Jezebel to give her an ultimatum. She was Queen ~ and had her minions scouring the Judean countryside for the prophet. He had good reason to be afraid. He wanted a sign from God ~ to hear God's Voice ~ reassurance that Elijah remained in good stead with the God of Israel. God sent a strong wind that tore up the land around Elijah, but God was not IN the wind. Then came an earthquake shaking the ground around Elijah, but God was not IN the earthquake. Then a ravaging fire, but God was not IN the fire. Then came a Still Small Voice. Elijah knew God was IN that Voice.
Sometimes, even when much is happening around us, listening for that Still Small Voice can keep us on track. I often have to cock my head to one side and listen. Or recognize It in the voice of another. Or be patient enough to wait.... to know It will speak sooner or later.
What has your Inner Voice spoken to you lately? Do you listen? Do you recognize when you haven't listened? What is it telling you today?
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